Rooted In Power: Menstrual Health & Herbal Wisdom For Sovereign Cycles With Natalie Stoemmer
In This Class:
This class brings us into direct relationship with the menstrual cycle as a source of intelligence and authority. We slow down enough to learn how the body actually functions and what it has been communicating all along. Plant allies are introduced as steady supports, offering care, resilience, and regulation through cyclical living. This is a space where trust in the body begins to rebuild and power grows through listening, consistency, and informed choice.
About Natalie:
My work lives at the crossroads—where science meets soul, and tradition meets modern life. It’s about listening deeply:
to your body’s signals,
to your inherited stories,
to the whisper of something ancient that lives beneath the surface.
And I don’t do this work alone. I’m held in a living web of teachers, elders, and peers—practitioners who’ve shaped my path, challenged me to go deeper, and reminded me that this healing work is never just personal. People I can call on for support, if needed.
It’s collective.
It’s ancestral.
It’s relational.
I believe healing is not about becoming someone new—it’s about returning to who you’ve always been. That’s the journey I hold space for. And that’s why I do this work.
Find her at nataliestoemmer.com
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