Inner Territory Journey: Grounding
Stephanie Greene Stephanie Greene

Inner Territory Journey: Grounding

This journey is held as a stabilizing, orienting meditation for moments when the nervous system needs support before anything else can happen. It moves slowly through the chakra landscape with attention to safety, sensation, and presence, helping someone come back into their body and inner terrain without processing story or memory. This is a place to arrive, steady, and remember where you are before choosing what comes next.

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Inner Territory Journey: Threshold
Stephanie Greene Stephanie Greene

Inner Territory Journey: Threshold

This journey stays close to the moment of crossing. It doesn’t rush what comes next or explain what the threshold means. Attention is placed on the in between itself, where something is loosening, opening, or quietly ending. What matters here is noticing where you are standing and what it feels like to pause before moving on.

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Inner Territory Journey: Spring Reset Meditation
Stephanie Greene Stephanie Greene

Inner Territory Journey: Spring Reset Meditation

This meditation marks a seasonal turning rather than a deep descent. It’s about clearing accumulated weight from the energy body and creating space for something new to breathe in. The tone is nurturing and restorative, tending what has been overworked without asking for analysis or excavation. This belongs to moments of reorientation, when the body and spirit are ready to shift with the season instead of pushing through it.

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Cord Cutting: The Sea Cave
Stephanie Greene Stephanie Greene

Cord Cutting: The Sea Cave

This journey unfolds slowly, held inside the warmth and shelter of a sea cave tucked away in our inner territories. What loosens here does so without shock or force. The cave offers a place where the body can soften and loosen gently, guided by a sense of safety rather than intensity.

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Inner Territory Journey: Embodied
Stephanie Greene Stephanie Greene

Inner Territory Journey: Embodied

This journey pulls the soul back into form. It rejects disembodied transcendence and instead roots inner work in gravity, sensation, and presence. The body leads here, not the mind, carrying us deeper and recalibrating to the womb of the Earth. Inner Territory work sees the body not as something separate from the soul, but one part of a complex soul system. To recover our exiled parts, our agency, our most central Self, we move deeper into the body.

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Inner Territory Journey: Feeling Good Is Feeling God
Stephanie Greene Stephanie Greene

Inner Territory Journey: Feeling Good Is Feeling God

This journey treats pleasure, goodness, and aliveness as vulnerable states rather than indulgences. It challenges spiritual traditions that equate holiness with deprivation and restores sensation as a doorway to the sacred.

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Inner Territory Journey: Rebirth
Stephanie Greene Stephanie Greene

Inner Territory Journey: Rebirth

This class sits at the friction point between decay and emergence. It does not promise renewal or improvement. It honors rebirth as a cycle older than choice, arriving only after something has truly decomposed.

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Self Reclamation: Nothing Is Permanent, Not Even Exile
Stephanie Greene Stephanie Greene

Self Reclamation: Nothing Is Permanent, Not Even Exile

This journey questions the idea that exile is permanent. It follows sensation and the subtle inner threads that lead back to parts of the self that have gone quiet or distant, meeting them without urgency. Some moments here are tender, others feel like thresholds, but return isn’t forced. It happens through attention, patience, and the willingness to stay present long enough for something to recognize itself again.

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Inner Territory: Vagus Nerve Journey
Stephanie Greene Stephanie Greene

Inner Territory: Vagus Nerve Journey

This is an embodiment and nervous system journey centered on safety, settling, and gentle return to the body. The work invites contact with the vagus nerve as a living pathway for regulation, presence, and relational calm, without analysis or effort. The journey meets people in moments when the body needs reassurance more than insight.

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Inner Territory Journey: Inner Light For The Long Dark
Stephanie Greene Stephanie Greene

Inner Territory Journey: Inner Light For The Long Dark

This journey is about tending the inner hearth as we enter the long dark. We remember the seasonal myths that helped our ancestors survive silence, cold, and uncertainty, and we gather what needs to be close before winter deepens. The work steadies the nervous system and strengthens inner companionship, offering warmth without forcing optimism.

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